We do not have any new Beginners Group courses in the diary at the moment. However we always welcome new runners and can give advice on which Group to try a run with. Whether you have only recently started running and can only run for a few miles or have recently returned to running and are seeking a bit of encouragement to progress you will receive a warm welcome.
A great way to take the next step is to have a go at the Hanley Parkruns. These 5k timed runs are just you against the clock and are held at 09:00 every Saturday morning in Hanley Park. They are free and cater for all ages and abilities. Further details of the events can be found at http://www.parkrun.org.uk/hanley/